notes from the journey

in pursuit of a well-lived life.

Month: September 2023

  • A month or so ago I took a weekend away to do a solo spiritual retreat, which I’ve done a few times now and have always benefitted greatly from. I’m hoping to do them quarterly…

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  • I am undone by Kirk Franklin’s Father’s Day video. So much to sit with and process, but it feels increasingly clear to me that whatever our experience was growing up—whether adopted or not, for instance—we…

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